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Integrated Healing Testimonial  – November 2019

 

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A few months ago, my life turned upside down. I was angry and sad. I felt isolated, frustrated, and betrayed. I was overwhelmed and needed help to deal with this trauma. A colleague recommended Integrated Healing with Yoko. I have done reiki(energy healing) before and was ready for any intervention. I went to see Yoko a month later and I was mesmerized by her integrated approach to healing.

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Yoko has many strategies and techniques to inform her work but also help with deep healing. She listens to my body and lets me know what my body is saying. I love lying on the warm massage table while Yoko holds my wrist to do her work. Her approach to Integrated Healing was different from what I have experienced before, but “the feelings” of energy healing were very reminiscent.

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In my first session, we had a brief consultation before I took to the massage table. Yoko started her work which involved her asking me to declare what I wanted from session, her reading my body via my wrist, applying vibrations from tuning forks at different parts of my body, reading passages from different books, asking me questions for clarification, and giving me messages to think about and consider. I was an active participant and wide open to the healing process. The session ended with a deep body massage and an opportunity to reflect if I met my intentions.

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I loved Yoko’s comprehensive approach to my healing. I was so impressed by my first session that I wanted to come back again. I went to 6 consecutive sessions, one session per week. Not one session was the same from each other, yet each session built onto one another. I also had aroma therapy, verbal affirmations, and body alignment. Some things I heard and experienced was shocking, but they were only “truths” about myself that I needed to learn and understand.

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After 6 sessions, I feel happy, joyful, and calm. I have clarity and peace of mind. I feel that I am back to my “normal” self that extends beyond the trauma, but really got to the level of healing that I needed for me. I know who I am, and I am not riddled with self-doubt or denial. I never once mentioned the details of my trauma to Yoko, yet she was able with her integrated healing approach to answer “my questions” that addressed my personal and professional curiosities.

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I am able to navigate my life with peace, vulnerability, and kindness. I am able to cope with my trauma with a regular amount of stress and make decisions that are thoughtful and rationale. I am not overwhelmed with my emotions and I only needed one counselling session to find out from the counsellor that I am doing ok given the circumstances. It’s been three weeks since I’ve been to Integrated Healing session with Yoko and the effects of this sessions are long lasting.

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I am transformed. I don’t know exactly how it happened, but I know it was in collaboration with Yoko. I needed her help to heal and I am genuinely happy. This healing required work from me and a willingness to engage in the integrated healing therapy to make it happen for me. Thank you, Yoko, for your kindness and expertise. You are gifted at what you do. I am very grateful

© 2018 by Yoko Caldwell

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